The 'Hands to Myself' singer talks about her journey to health and describes her phone-free days as 'the most refreshing, calming, rejuvenating.'
Selena Gomez reveals a big change following her hiatus. The 24-year-old pop star says she ditched her mobile phone for 90 days after she decided to take a step back from spotlight following her war of words with ex-boyfriend Justin Bieber on Instagram.
"I recently took 90 days off. During that time I did not have my cellphone," Selena opens up in a question and answer with Thrive Global. "It was the most refreshing, calming, rejuvenating feeling. Now I rarely pick up my phone, and only limited people have access to me."
She realized she felt burned out "three months ago, before I took a hiatus to take care of myself." Now that she's in a better place, she focuses on "staying healthy (mentally, physically, emotionally) and learning new things" because those are the things that give her energy.
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